The Japanese Secret to strong beautiful hair

Spending your hard earned dollars on hair vitamins is one option to healthy hair but for the most impact possible, proper nutrition is the answer. Since most of us aren’t normally eating a diet rich in fruit and veggies, I believe that we should get the most bang for the buck by going for the most nutrient dense foods out there.

I’ve already posted once before about the awesome powers of super greens like spirullina and chlorella. Today I want to talk about another power food, seaweed! Sure, you can fill your belly with pre-packed vitamins but why bother when if you can get loads of hair intensive nutrients found in nature’s sea miracle.


For the last couple of days, I’ve spent several hours reading the countless accounts of people who’ve stopped a complete stranger in public to ask the person about the secret to her lovely hair. Time after time, the reason for the healthiness and length of the locks were attributed to eating seaweed on a consistent basis. After reading about so many beautiful hair sightings being attributed to seaweed consumption, I knew that seaweed had to become a staple in my diet.


Take a gander at this excerpt from Raw Food Blog

Sea vegetables, providing plenty of proteins, complex carbohydrates, carotenes, and chlorophyll, stimulate and strengthen the skin, hair, and nails. Brittle hair, caused by a shortage of minerals, too much salt or animal food, or excessive use of drugs, can be restored by eating sea vegetables.

Sea vegetables offer tremendous benefits not only for health but for beauty. Kelp, wakame, arame, dulse, and nori are all high-protein vegetables, low in fat. Rich in calcium, phosphorus, potassium, iron, iodine, and other trace minerals, sea vegetables like alaria and kelp are better calcium sources than milk. Sea vegetables, like land vegetables, are high in potassium.





I normally eat sushi a couple of times a month which is no where near where I want to be so immediately made a bee-line to my local Asian restaurant and loaded up on this wonderful hair delicacy. I decided to stock up on a bunch of yummy nori which is the seaweed sheet used to roll sushi. Nori is extremely low in calories and high in nutrition-it’s the perfect snack. My seaweed binge didn’t stop there, I also picked up some dried wakame to add to soup and stews. I even made a stop at my local vitamin store and purchased some kelp in both tablet in in liquid form for those days when I wouldn't be consuming seaweed in my meals. You all can tell that I am serious about this seaweed stuff. I am extremely fascinated with such potent superfoods because unlike some vitamins, natural foods are already packaged in forms that’s readily absorbed by the body. What more can one ask for?

Not only will my hair benefit from this increased nutrition but I anticipate and equally beneficial result with my skin, nails, and overall health. My goal is to consume seaweed in its natural form at least several times per week. I figure it’s only a matter of time before the benefits of my efforts will manifest itself outwardly. In my opinion, seaweed should be a part of everyone’s diet because of the high amount of minerals, calcium and glyconutrients.

Here's more on the nutritional value of seaweed.




For those of you do it yourself gals like me who don't want to spend a fortune on sushi take-out, here are some video guides on how to make sushi at home at a fraction of the cost.





I really wanted to share this with my readers because I truly feel that there are an unlimited amount of options available to us that can make a major impact to our healthy hair journey. I’m absolutely sold on the idea of seaweed being a key to having strong healthy hair.

How to Have Megan Fox Hair



How to have Megan Fox Hair
- Megan Fox Hairstyles

Megan Fox is the latest sexy lady to catch out eyes on the big screen. Men want to date her and girls want to be her and with her reportedly being the new edgy chick to take over from Angelina Jolie’s once rollercoaster type role, it pays to show attention to her style!
2009 Spring Summer Hairstyles Edition - Megan Fox Hair

One thing that everyone seems to notice with regards to Megan Fox is the fact that her hair is super glossy and super sleek. This is not down to a thousand and one styling products but more to do with really great conditioned hair and the best way to recreate this is to leave your hair without washing it for as long as you can to allow the follicles to produce enough of the oils to get it rejuvenated again. There are plenty of hair accessories that you can use to cover dirty or greasy hair so why not give it a go and get glossy hair like Megan?
2009 Spring Summer Hairstyles Edition - Megan Fox Hair

Megan Fox has naturally black hair so to have the perfect Megan look then ideally your hair should already be this color or at least a very dark brown. You can always dye your hair to get the perfect look. You will also notice that her hair is worn usually down and long, almost more than halfway down her back.
2009 Spring Summer Hairstyles Edition - Megan Fox Hair

With this length there are some long layers cut in to give the hair style a little bit of shape and this also makes the hairstyle a lot more manageable.

Pictures Copyright of PR PHOTOS

Cute Short White Haircuts 2009 - Latest Hair Styles for women

Latest Fashion new short layerd white haircuts for girls 2009
This short hair is fashion in KoreaCute Short Blonde Haircuts 2009
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Latest Hair Styles - hairstyles in fashion
Cute Short Blonde Haircuts 2009
if your hair is not blonde, and want to try this cute sunshine haircut, dye your hair in salon, should not do this work by yourself.

Medium Hairstyles in 2009



Medium Hairstyles in Year 2009 - Medium Bob Hairstyles Will Be In!

In the upcoming year, medium hairstyles will be seen less and less. As we move forward into difficult economic times, the world of hair fashion will respond this stressing environment by adopting and popularizing more extreme hairstyles.
2009 Spring Summer Hairstyles Edition - Medium Hairstyles

Scene hair will become the norm, and it will be longer. The Emo hairstyle will begin to venture out of the gothic nightclubs where it was born and start to appear at some red carpet events. Medium hairstyles will still be a widespread choice, but they will become more teased, tousled and twisted as the hairstyling world looks for hairdos that stand out in a crowded and hyper-competitive field. Thanks to the flexibility of the medium hair length, some of the most popular medium hairstyles today are based on a look that was initially designed exclusively for short hair, the bob!
2009 Spring Summer Hairstyles Edition - Medium Hairstyles - Bob Hair

In 2008, so many of Hollywood’s most attractive stars went with bob looks. Stylists were forced to stretch the basic definition of the bob to create enough individual looks for their clients. The result of this popular embrace of a short look is the lengthening of it! Stylists inverted the bob and tried other versions of the bob hairdo that required medium length hair. The models for the look were happy to oblige, and now the medium length bob is extremely popular! It looks fantastic on faces with delicate and balanced features, too. Medium length hair remains a versatile basic option, but despite this valuable characteristic, it will have to fight for a place in the sun during 2009.

Pictures by Stefie Jones

Justin Timberlake's 2009 Short Hair Styles-crazy cut

Celebrity hairstyles- Justin Timberlake

Celebrity short curly haircuts Justin Timberlake

Justin Timberlake was just a small blip on the radar until he shaved his head and then -- BAM! His former curly, highlighted hairstyle was replaced with a tight buzzcut and he became a sex symbol overnight. Sometimes cutting it off is the best option. Justin's not afraid to change it up, from a tight buzz with a shaved part to a highly textured faux hawk. He always manages to look great.

Male Celebrity hairstyle Timberlake short hairstyle

Justin usually wears a short hairstyle during his performance, such as crew cut, buzz cut, etc. His buzz cut (as shown above) bring his natural curls easy to maintain. With this short style, he looks sexy, clean, & smart.

Celebrity hairstyles Justin Timberlake haircuts

buzz hairstyles Justin Timberlake

classy Celebrity hairstyles Justin Timberlake
Justin Timberlake celebrity Justin Timberlake buzz hairstyle
Justin Timberlake

How I Dry My Hair with The T-Shirt Method

This video illustrates how I dry my relaxed hair. I do the T-Shirt Method after I Shampoo and Deep Condition my hair. I've been doing this for about 1-2 months and I love it. It's a staple technique.




Sunshyne

How I Dry My Hair with The T-Shirt Method

This video illustrates how I dry my relaxed hair. I do the T-Shirt Method after I Shampoo and Deep Condition my hair. I've been doing this for about 1-2 months and I love it. It's a staple technique.




Sunshyne

short emo hair

Most of the emo boys and emo girls are love long emo hairstyles, long blonde emo haircuts are most wear by girls.Long layered emo hair also common wear by emo guys.They all very fashion.But, short emo hair styles are also very stylish.Here are some short emo haircuts for emo kids
short emo hair for girls

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girls short emo hair
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girls short emo hairstyle
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girls short emo haircuts
short emo hair for boys

boys short emo hair
boys short emo hair
boys short emo hairstyle
boys short emo hairstyle

short emo hair

Most of the emo boys and emo girls are love long emo hairstyles, long blonde emo haircuts are most wear by girls.Long layered emo hair also common wear by emo guys.They all very fashion.But, short emo hair styles are also very stylish.Here are some short emo haircuts for emo kids
short emo hair for girls

short emo hair for girls
girls short emo hair
girls short emo hair
girls short emo hairstyle
girls short emo hairstyle
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girls short emo haircuts
short emo hair for boys

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boys short emo hair
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boys short emo hairstyle

Can you attract the hair you want?


Ever since watching the movie The Secret, I've tried vehemently to incorporate the Law of Attraction into every part of my life. For those of you who aren't familiar with the Law of Attraction (LOA), the basic premise is the we are constantly attracting into our lives what we are experiencing based on our predominant thoughts and our beliefs. Most people who chose to use the Law of Attraction often use the universal law to attract a better job, fulfilling relationships, or abundant wealth.

I, unlike most other people, I find myself using this wonderful law to attract perfect hair. That's right, I am using the LOA to create fabulous hair.

Here's how.

Talk about what you want
Once upon a time I used to have self-defeating thoughts about my hair. Whenever I examined my hair, I would say or think things like, " my hair is so dry," or "my hair is always breaking." I'd even go as far as to say that my hair would never reach mid-back because of how unhealthy it looked or felt. Those types of thoughts were counter intuitive to what I really wanted. The more I thought about everything negative about my hair, the less progress I would make, no matter how hard I tried. The LOA states that we bring more of what we think about into our lives and the more I thought about how damaged my hair was, the harder it became for me to make any impactful changes in the health of my hair.

Nowadays, when I assess the condition of my hair, I'm careful not to use such negative terms so I don'tstart feeling defeated. Instead of saying, "dang my hair feels so dry, I'll say something like, "what can I do to help improve the moisture levels of my hair?" See the difference in approach to the same issue? Whenever I find my hair looking and feeling unattractive, I think about exactly what I want. What I want is healthy, shiny, supple, moisturized, hair. Therefore I focus all of my energies to thinking about my hair as I want it to be.

Visualize what you want
Another important facet of the LOA is the act of seeing exactly what it is you want to attract. There was a time when I would view pictures of lucky gals who had to die for tresses (before the LOA), I would feel so miserable after seeing pictures of those who have achieved what I wanted. Now pictures of fabulous hair are my inspiration. In fact, I have a look book which includes pictures of perfect hair that I would like to experience. As I review my inspirational hair pictures, I get excited about what will be. It actually feels attainable instead of depressing. The more of these feelings about my desired outcome I am able to create, the closer I get to my ultimate goal. Next time you see an image of a head of hair that makes you want to drool, become motivated that these results are attainable for you.

Be grateful for what you have
One sure fire way to attract more of what you want into your life is to be grateful for what you do have. Get rid of your pathetic case of hair anorexia and start being grateful for what you do have. So maybe you are not yet at the length you desire but you probably have thickness that others would give up their tax return check for. Play off your hair's strengths by being grateful for the head of hair that you have today. Gratitude helps us to focus on what's right in our lives. As long as we focus on the great things going on with our hair, we'll experience more of what we are grateful for.

Speak on what will happen as if you already have it
No matter what my hair looks like, I always talk as if I have the most beautiful head of hair I know. I say things like "I'm enjoying my luscious head of hair. My hair is healthy, strong and beautiful." Saying those things is not enough, I also try to feel the feelings having the type of hair I imagine having. The more I talk in that fashion, the more believable it becomes to me.

So why even bother putting into practice the habits that I listed above? Because the feelings of excitement that I create from my positive self-talk and visualization cause me to take actions that are in line with someone who has the hair I want to have. I ask myself, "what types to things would I do to create the hair I desire" then I take the right actions to get there. While using the LOA to improve my hair, I've "manifested" some wonderful hair enhancers like the L'Oreal Hair Fixer and my shea oil. Both have come into my life fairly recently and both have made a huge impact in the overall health of my hair.

You've tried everything else, why not use a natural law of the universe to help bring about the beautiful hair you've always wanted?

Halle Berry short hairstyle

Halle Berry Hairstyles Pictures, Photos, Images, and BiographyHalle Berry short hairstyle

Halle Berry with a choppy short razor haircut

Halle Berry's choppy short haircut

Celebrity Halle Berry short hairstyle
http://www.all-hair-info.com/images/halleberry3.jpg
Halle Berry with a short lightened hair style

Halle Berry's short lightened hair style

Halle Berry with a festive up-style, the hair is twisted in patterned sections to the back of the scalp, ending in a quasi-fall of springy and tight curls.

Halle Berry short hairstyle

Halle Berry Hairstyles Pictures, Photos, Images, and BiographyHalle Berry short hairstyle

Halle Berry with a choppy short razor haircut

Halle Berry's choppy short haircut

Celebrity Halle Berry short hairstyle
http://www.all-hair-info.com/images/halleberry3.jpg
Halle Berry with a short lightened hair style

Halle Berry's short lightened hair style

Halle Berry with a festive up-style, the hair is twisted in patterned sections to the back of the scalp, ending in a quasi-fall of springy and tight curls.

L'Oreal Beauty Tubes Mascara Program!

I'm part of the L'Oreal Beauty Tubes Mascara Program. The wonderful people over at Matchstick, a word of mouth marketing company, were kind enough to send me some samples. So ladies, expect some reviews in the next little while.

Here are some photos just to show you what I got!





































Sunshyne